Weigh In record (no journal entry) for 18 January 2022
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91.8 kg
Lost so far: 2.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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55 kcal
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Fat: 0.05g | Prot: 0.76g | Carbs: 14.63g.
Breakfast: Morangos, Café com Leite Desnatado, Água com Limão. more...
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Gaining 0.7 kg a Week
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