Weigh In record (no journal entry) for 18 January 2022
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85.9 kg
Lost so far: 28.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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785 kcal
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Fat: 29.68g | Prot: 40.20g | Carbs: 92.39g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Bisteca Bovina, Cenouras, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Pirulito, Laranjas. more...
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Losing 0.6 kg a Week
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Jéssica Moura (27)'s Weight History
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