Weigh In record (no journal entry) for 18 January 2022
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91.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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478 kcal
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Fat: 21.90g | Prot: 28.03g | Carbs: 41.65g.
Breakfast: Quaker Aveia em Flocos, Banana Ouro, Açúcar em Pó, Da Terrinha Tapioca, Ovo. Lunch: Ovo Cozido. more...
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Losing 1.1 kg a Week
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analauraborsonello1's Weight History
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