Weigh In record (no journal entry) for 18 January 2022
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1554 kcal
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Fat: 46.43g | Prot: 43.71g | Carbs: 231.92g.
Breakfast: Milk, 뚜레쥬르 플레인 스콘. Lunch: Penne, 던킨도넛 (Dunkin' Donuts) 콜드브루라떼. Dinner: 산지애 100% 리얼사과하나, 아딸 떡볶이. Snacks/Other: 스니커즈 아이스크림 바. more...
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Gaining 2.1 kg a Week
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ginajkchoi's Weight History
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