Weigh In record (no journal entry) for 18 January 2022
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52.1 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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635 kcal
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Fat: 21.93g | Prot: 39.95g | Carbs: 68.71g.
Breakfast: Oeuf, Casino Fromage Blanc Saveur Vanille, Auchan Banane, Carrefour Flocons d'avoine (40g), Lactel Matin Leger sans Lactose. Lunch: Clémentines, Casino Compote Pomme Poire sans Sucre Ajouté , Gayelord Hauser Spaghetti de Konjac, Champignons, Escalope de Poulet. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Pomme de Terre au Gratin, Perle du Nord Endives, Rôti de Porc. more...
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Gaining 2.1 kg a Week
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