Weigh In record (no journal entry) for 18 January 2022
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60.9 kg
Lost so far: 3.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1161 kcal
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Fat: 33.82g | Prot: 44.50g | Carbs: 168.97g.
Breakfast: Carrefour Flocons d'avoine, Favorina Papillotes Lait et Noir, Carrefour Lait Écrémé. Lunch: Carrefour Sandwich Jambon Beurre, Banane. Dinner: Tradilège Lardons Nature , Mousline Purée Nature (225g), Super U Petits Pois Carottes. more...
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Losing 0.7 kg a Week
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LauraLeChat's Weight History
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