Weigh In record (no journal entry) for 18 January 2022
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118.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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637 kcal
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Fat: 25.51g | Prot: 42.93g | Carbs: 62.23g.
Lunch: Греческий Салат, Картошка Печеная, Золотая Подкова Филе Куриное Гриль. Snacks/Other: Раф Кофе, Сахар. more...
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Gaining 1.2 kg a Week
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