Weigh In record (no journal entry) for 18 January 2022
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48.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1858 kcal
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Fat: 96.30g | Prot: 75.26g | Carbs: 133.63g.
Breakfast: Перекресток Булочка Фитнес, Экомилк Масло Сливочное 72,5%, Alpro Кокосовое Молоко For Professionals, Bombbar Протеиновый Батончик Чизкейк. Lunch: Долма. Dinner: Tini Вино Красное Сухое, Коркунов Конфета. more...
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Losing 1.4 kg a Week
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ssolonina's Weight History
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