Weigh In record (no journal entry) for 18 January 2022
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75.1 kg
Lost so far: 2.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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756 kcal
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Fat: 16.30g | Prot: 71.13g | Carbs: 82.64g.
Breakfast: Paul Pain Complet, Oranges, Monoprix Beurre Doux, Carrefour Fromage Blanc 0%. Lunch: Kiwi, Paul Pain Complet, Jambon, Tomates Cerises, Boulgour (Cuit). Dinner: Oranges, Carrefour Fromage Blanc 0%, Courgette, Viande de Lapin. more...
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Losing 0.7 kg a Week
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annicklemarec's Weight History
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