Weigh In record (no journal entry) for 18 January 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1527 kcal
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Fat: 59.53g | Prot: 92.26g | Carbs: 155.66g.
Breakfast: Virginias B-San, Mermelada, Pan Blanco, Mantequilla, Hacendado Cafe Latte Light sin Lactosa, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Plátano. Lunch: Ensalada de Pollo o Pavo. Dinner: Hacendado Bollos Artesanos, Pan Blanco Tostado, Pechuga de Pollo a la Plancha. more...
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Losing 1.4 kg a Week
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candelamunoz's Weight History
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