Weigh In record (no journal entry) for 18 January 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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213 kcal
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Fat: 2.43g | Prot: 17.61g | Carbs: 29.43g.
Breakfast: Здоровое Питание Цикорий, Активия Йогурт Отруби и Злаки, Родная Природа Творог Домашний 1,8%, Родная Природа Лаваш. Snacks/Other: Мандарины. more...
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steady weight
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