Lara 2.0's Journal, 18 Jan 22

Enfin une vraie perte 🙏 !! 😅
97.2 kg Lost so far: 21.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:
1663 kcal Fat: 64.64g | Prot: 60.62g | Carbs: 207.71g.   Breakfast: U Bio Sucre Blond Pure Canne, Banane, Andros Nectarine Blanche Morceaux Croquants . Lunch: Cookie, Carrefour Bagel Saumon Concombre. Dinner: Harry's Pain de Mie sans Croûte , Oeuf Dur, Président Emmental Cœur de Meule, Carrefour Anchois Marinés, Cassegrain Haricots Verts Extra-Fins, Tomates, Salade Verte. more...
2465 kcal Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
Losing 3.5 kg a Week



     
 

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Lara 2.0's Weight History


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