Weigh In record (no journal entry) for 22 May 2014
|
57.8 kg
Lost so far: 4.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 39.98g | Prot: 31.22g | Carbs: 105.87g.
Breakfast: General Mills Oatmeal Crisp - Hearty Raisin, 2% Fat Milk, Gala Apples. Lunch: Goats Cheese (Soft), Bruschetta, Tuscan Garden Balsamic Vinaigrette Dressing, Mixed Salad Greens. Dinner: Vinaigrette Dressing, No Name Mixed Vegetables, Wild Harvest Mixed Greens & Spinach Salad. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
metamora's Weight History
|