Weigh In record (no journal entry) for 18 January 2022
|
66.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1317 kcal
|
Fat: 91.54g | Prot: 57.53g | Carbs: 64.68g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Сливочное Масло. Lunch: Foodart Абрикосовая Косточка. Dinner: Пекинская Капуста, Плов со Свининой, Дело Вкуса Тушеная Капуста с Картофелем. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|