Weigh In record (no journal entry) for 18 January 2022
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84 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1528 kcal
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Fat: 59.52g | Prot: 58.96g | Carbs: 198.21g.
Breakfast: Геркулес Овсяная Каша на Молоке, Вареное Яйцо, Кефир 2,5%, Активиа Иогурт 3,5%, Банан. Lunch: Варенье из Смородины, Пирожок с Картошкой, Волков Уши Свиные , Prime Star Витаминный Салат, Яблоко. more...
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Gaining 7 kg a Week
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Иринчик888's Weight History
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