Weigh In record (no journal entry) for 18 January 2022
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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686 kcal
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Fat: 24.34g | Prot: 27.58g | Carbs: 93.99g.
Breakfast: Банан. Lunch: Чудо Йогурт Питьевой Клубника-Земляника, Хлеб из Цельной Пшеницы, Колбаса Докторская. Dinner: Fish House Крабовые Палочки Имитация, Яйцо, Капустный Салат. more...
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Losing 0.4 kg a Week
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kozlovskayavara2001's Weight History
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