Weigh In record (no journal entry) for 18 January 2022
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1461 kcal
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Fat: 55.33g | Prot: 79.60g | Carbs: 159.03g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Tahu Isi, Nasi Putih. Dinner: Tropicana Slim Oat Drink Vanillicious. more...
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Losing 0.6 kg a Week
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dianjasminee's Weight History
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