Weigh In record (no journal entry) for 18 January 2022
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53.2 kg
Lost so far: 15.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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598 kcal
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Fat: 16.32g | Prot: 25.30g | Carbs: 88.92g.
Breakfast: Ayam Brand Kacang Dalam Saus Tomat, Kubis Hijau Dimasak, Siomay. Lunch: Indomaret Selai Nanas, Roti Panggang. Snacks/Other: Tugu Jogja Bakpia Kukus Original. more...
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Losing 0.0 kg a Week
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NU_Ulviyani's Weight History
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