Weigh In record (no journal entry) for 18 January 2022
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51.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1977 kcal
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Fat: 51.10g | Prot: 89.26g | Carbs: 297.18g.
Breakfast: Rica mentok, Nasi telur, Nasi putih. Lunch: Durian, Rica mentok, Minuman suplemen, Nasi putih. more...
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Gaining 1.4 kg a Week
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rigga.cozza's Weight History
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