jmp2004's Journal, 22 May 14

:) :)
85.1 kg Lost so far: 12.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2014:
899 kcal Fat: 27.07g | Prot: 64.97g | Carbs: 104.00g.   Breakfast: Caffè Latte senza Grassi, Misura Stevia, Misura Stevia, Caffè Latte senza Grassi, Caffè Macchiato. Lunch: Coraya Affettato di Mare, Fage Yogurt Greco Total 0%, Melinda Mela Renetta, Caffè Espresso, Misura Stevia, Montello Funghi Champignons. Dinner: Frosta Fish Burger, Todis Hamburger di Soia Vegetale, Salame, Pane Italiano, M Classic French Dressing (Aux Herbes), Insalata Mista Verde, Pomodori. Snacks/Other: Finocchio Crudo. more...
2073 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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jmp2004's Weight History


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