Weigh In record (no journal entry) for 14 January 2022
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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600 kcal
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Fat: 28.24g | Prot: 17.31g | Carbs: 67.10g.
Lunch: Bonduelle Овощные Галеты "Королевские", Bonduelle Рататуй Овощи по-Французски. Dinner: Ростагроэкспорт Рожок 2 Вкуса, Fish House Морская Капуста Салат "Витаминный", Ростагроэкспорт Рожок 2 Вкуса. more...
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Gaining 2.1 kg a Week
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hanji_akerman's Weight History
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