Weigh In record (no journal entry) for 22 May 2014
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89.9 kg
Lost so far: 13.6 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
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2729 kcal
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Fat: 97.84g | Prot: 138.88g | Carbs: 318.75g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre, weizenkleie, champ , hafer, milch. Lunch: Dr. Oetker Mandarinen Schmand Kuchen, Vitafit Apfelsaft, Zitronensaft, Hähnchenbrustfilet, Schmalz, Nudeln (Gekocht). Dinner: Ice-Fantasy Sandwich Classic, Metzger Schweinefleisch, Mett, REWE Leberwurst, Weizenbrötchen. more...
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2655 kcal
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Exercise:
laufen - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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combatiente's Weight History
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