Weigh In record (no journal entry) for 17 January 2022
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89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1413 kcal
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Fat: 82.20g | Prot: 82.64g | Carbs: 82.34g.
Breakfast: La Pina Арахисовая Паста, Ясно Солнышко Каша Овсяная. Lunch: Салат из Тунца с Яйцом, Котлеты из Минтая. Dinner: Конфеты из Молочного Шоколада, Юбилейное Печенье Традиционное . Snacks/Other: La Pina Арахисовая Паста. more...
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Losing 1.6 kg a Week
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g_yulia_g's Weight History
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