Weigh In record (no journal entry) for 17 January 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1499 kcal
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Fat: 77.97g | Prot: 42.79g | Carbs: 159.49g.
Breakfast: Root Beer, Egg, Bob Evans Sausage Breakfast Patty. Lunch: Chili's Bottomless Tostada Chips w/ Salsa. Dinner: Sonny's Bar-B-Q Smoked Turkey (Dinner), Sonny's Bar-B-Q Coleslaw. Snacks/Other: Spangler Dum Dum Pops. more...
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Gaining 0.6 kg a Week
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JessicaCasteel's Weight History
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