Weigh In record (no journal entry) for 17 January 2022
|
96.2 kg
Lost so far: 6.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1090 kcal
|
Fat: 46.03g | Prot: 65.20g | Carbs: 103.99g.
Breakfast: Mettwurst, Weizenbrötchen, Milch 1,5%, Gutes Land Gouda, Aldi Kochschinken, Zucker. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irulanda's Weight History
|