Weigh In record (no journal entry) for 17 January 2022
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102.7 kg
Lost so far: 6.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1123 kcal
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Fat: 43.91g | Prot: 53.83g | Carbs: 127.39g.
Breakfast: Lavache Quirit Az Yağlı Eritme Peynir, Tulum Peyniri, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Beyaz Ekmek, Yeşil Mercimek Çorbası. Dinner: Beyaz Ekmek, Kırmızı Mercimek Çorbası. more...
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Gaining 0.5 kg a Week
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inanın çocuklar's Weight History
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