Weigh In record (no journal entry) for 17 January 2022
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75.3 kg
Lost so far: 7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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892 kcal
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Fat: 20.68g | Prot: 33.95g | Carbs: 141.32g.
Lunch: Вареное Яйцо, Сыр Российский, Мандарин, Батон, Белый Хлеб, Чай. more...
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steady weight
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сухарик по скидке's Weight History
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