Weigh In record (no journal entry) for 17 January 2022
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48.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1206 kcal
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Fat: 49.75g | Prot: 57.31g | Carbs: 153.33g.
Lunch: Красный Сладкий Перец, Огурец (с Кожурой), Помидоры, ВкусВилл Заливное из Говяжьего Языка, Киви, Ананас. Dinner: Груша, Клементины, Мясничий Гороховый Суп. more...
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Losing 0.0 kg a Week
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