Weigh In record (no journal entry) for 11 January 2022
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44.2 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1142 kcal
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Fat: 43.60g | Prot: 61.04g | Carbs: 122.98g.
Breakfast: Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, Обожайка Овсяное Печенье, Умалат Сыр Мягкий Кавказский, Салат с Зеленью и Овощным Ассорти, Netto Natives Olivenöl Extra, Свежевыжатый Апельсиновый Сок, Омлет с Молоком, Berief Bio Kokos Natur. Lunch: Перекресток Гречка Отварная, Индейка Отварная, Bonduelle Goldmais Mexiko Mix. Dinner: Goldähren Mehrkorn Toastbrötchen, Coop Chili-Käse, Mike Mitchell's Pastrami, Trentin Ricotta. Snacks/Other: Berief Bio Kokos Natur, Snickers Лесной Орех. more...
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Gaining 1.1 kg a Week
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luizagalf's Weight History
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