Weigh In record (no journal entry) for 17 January 2022
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60.7 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1865 kcal
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Fat: 95.21g | Prot: 50.85g | Carbs: 193.74g.
Breakfast: Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) , Del Monte Banana, Smart & Good Caramel Rice Cake, Peanut Delight Natural Creamy Peanut Butter. Lunch: Munch Rights Cinnamon Apple Puffs, Happy Farms Deli Sliced Swiss Cheese, Lynn Wilson's Corn Tortillas, Lunch Mate Bologna. Dinner: Tuscan Garden Ranch Dressing, French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen) , Vegetable Oil, Baker's Corner All Purpose Flour, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Hershey's Pot of Gold Caramel Collection. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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