Weigh In record (no journal entry) for 17 January 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1117 kcal
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Fat: 49.81g | Prot: 40.47g | Carbs: 125.12g.
Breakfast: Pan Integral, Mermelada, Mantequilla, Hacendado Cafe Latte Light sin Lactosa, Hacendado Queso Blanco Natural , Nespresso Café Capsulas, Hacendado Leche Semidesnatada. Lunch: DIA Napolitanas Rellenas de Cacao, Arroz Blanco, Lidl Albóndigas de Pollo y Pavo. more...
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Gaining 2.1 kg a Week
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candelamunoz's Weight History
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