Weigh In record (no journal entry) for 17 January 2022
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114.9 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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948 kcal
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Fat: 40.47g | Prot: 45.55g | Carbs: 100.01g.
Lunch: Dolce Gusto Lungo, Pommes Granny-Smith , Baguette, Pierre Martinet Taboulé au Poulet. Dinner: Dolce Gusto Lungo, Pommes Granny-Smith, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Bonduelle Feuille de Chêne Rouge. Snacks/Other: Lipton Thé 5 Fruits Rouges. more...
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Losing 1.0 kg a Week
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