Weigh In record (no journal entry) for 17 January 2022
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80.2 kg
Lost so far: 21.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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997 kcal
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Fat: 63.76g | Prot: 46.85g | Carbs: 59.68g.
Breakfast: Chá (Infusão), Café Expresso. Lunch: Chá (Infusão), Café Expresso. Dinner: Nobre Vegalia, Milhafre Manteiga com Sal, Pingo Doce Pão de Mistura, Laranjas, Izidoro Salsichas Vegan, Ovo Cozido, Auchan Salada Suprema , Cogumelos, Sopa de Legumes sem Batata. Snacks/Other: Nobre Vegalia, Prozis Manteiga de Amendoim, Continente Iogurte Natural. more...
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Losing 2.1 kg a Week
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sandrasofiadaniel's Weight History
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