Weigh In record (no journal entry) for 17 January 2022
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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759 kcal
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Fat: 17.94g | Prot: 33.96g | Carbs: 115.25g.
Breakfast: Селяночка Хлопья Овсяные N3, Пятерочка Хурма, Приготовленный Яичный Белок, Вареное Яйцо. Lunch: Пятерочка Хурма, Квашеная Капуста, Рыбные Котлеты), Гречка Отварная. more...
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Gaining 1.4 kg a Week
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nafanja314's Weight History
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