Weigh In record (no journal entry) for 17 January 2022
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100.6 kg
Lost so far: 17.3 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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645 kcal
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Fat: 19.38g | Prot: 34.74g | Carbs: 81.05g.
Breakfast: Простоквашино Молоко Отборное От 3,4% до 4,5%, Сахар, Фикс Прайс Цикорий Растворимый Порошкообразный, Варенье, Сырники Домашние. more...
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Losing 7 kg a Week
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Худейка228's Weight History
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