Tilda 2's Journal, 17 Jan 22

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Weigh In record (no journal entry) for 17 January 2022

87.5 kg Lost so far: 22.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

1245 kcal

Fat: 39.61g | Prot: 48.49g | Carbs: 152.71g. Breakfast: Hemlagad Granola, Yoggi Mini Hallon. Lunch: Kokt Ägg, Fazer Havrerundel, Kelda Skärgårdssoppa. Dinner: Coop Pizzakit. more...

2487 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Tilda 2's Weight History

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Tilda 2's Journal, 17 Jan 22

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Tilda 2's Weight History