Weigh In record (no journal entry) for 17 January 2022
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99.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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604 kcal
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Fat: 37.89g | Prot: 27.56g | Carbs: 36.87g.
Breakfast: Кофе (Растворимое), Колбаса Докторская, Сливочное Масло, Родные Просторы Хлеб Воронецкий с Подсолнечником, Хлебозавод 4 Хлеб Дарницкий, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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zasentybrilo's Weight History
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