Weigh In record (no journal entry) for 17 January 2022
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51.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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759 kcal
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Fat: 14.48g | Prot: 38.53g | Carbs: 116.69g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet. Lunch: Casino Fromage Blanc Saveur Vanille, Courgette, Maizena Maizena, Pure Via Sucre de Fleur de Coco, Oeuf, Cacao en Poudre (Non Sucré), Thiriet Paella, Casino Compote Pocket, Cacao en Poudre (Non Sucré), Oeuf, Pure Via Sucre de Fleur de Coco, Maizena Maizena, Courgette, Casino Fromage Blanc Saveur Vanille. Dinner: Pommes de Terre Vapeur, Navet Cuit, Candia Lait sans Lactose, Gayelord Hauser Riz de Konjac, Carottes, Escalope de Poulet. Snacks/Other: Bio Village Son d'Avoine. more...
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Losing 2.8 kg a Week
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