starsza_pani_po_30's Journal, 17 Jan 22

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49.3 kg Lost so far: 13.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
1086 kcal Fat: 38.75g | Prot: 62.44g | Carbs: 124.27g.   Lunch: FruVita Kvarg Waniliowy, 02 Czekoladowe ciasto. Dinner: Mroźna Kraina Jagody Leśne , Mars Milkyway, Kasza manna na mleku. Snacks/Other: Mieszko Zozole, Pilos Ser Camembert, Sokołów Szynka Gotowana, Arla Apetina Papaja i Curry, Chleb Graham. more...
1817 kcal Exercise: prasowanie - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Comments 
o właśnie! 😉💪 
17 Jan 22 by member: Blue81*

     
 

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