Weigh In record (no journal entry) for 17 January 2022
|
62 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1465 kcal
|
Fat: 24.89g | Prot: 89.33g | Carbs: 205.61g.
Lunch: Zespri Kiwi Green, Maza Hoemoes Spicy Mango, Lidl Fijn Volkorenbrood. Dinner: Oké Culinair, Hello Fresh Parelcouscous, Hoogvliet Taugé, Conimex Wok Paste Curry Chili & Lemongrass, Lekker Handig Soepgroenten, Jumbo Kipfiletblokjes. Snacks/Other: Kruidvat Pure Whey, AH Banaan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|