Weigh In record (no journal entry) for 17 January 2022
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72.7 kg
Lost so far: 23.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1144 kcal
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Fat: 69.46g | Prot: 48.92g | Carbs: 83.41g.
Breakfast: Сыр, Авокадо, Поджаренный Белый Хлеб, Вареное Яйцо. Dinner: Поджаренный Белый Хлеб, Сыр, Вареное Яйцо. Snacks/Other: Шоколадный Чизкейк. more...
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steady weight
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helena.elena's Weight History
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