Weigh In record (no journal entry) for 17 January 2022
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81 kg
Lost so far: 0 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2569 kcal
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Fat: 77.13g | Prot: 126.50g | Carbs: 347.52g.
Breakfast: Banana, il Molino Chiavazza Crema Chantilly, Gargani Ciambellone al Limone, Tè (Infuso). Lunch: Pane Multicereali, Uovo, Conad Piselli Fini, Arance, Acquerello Riso Carnaroli, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Muller Dessert Proteico Vaniglia, Cacao Amaro in Polvere, Olio Extra Vergine di Oliva, Ananas, Pane Multicereali, Conad Tagliata di Petti di Pollo, Cavolfiore. Snacks/Other: Danone Danacol Bianco, Fage Yogurt Greco Total 0%, Motta Cioccolato Fondente con Canditi di Arancia, Mandorle. more...
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Gaining 0.7 kg a Week
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uttarop1's Weight History
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