Weigh In record (no journal entry) for 17 January 2022
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75.2 kg
Lost so far: 2.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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612 kcal
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Fat: 15.00g | Prot: 53.64g | Carbs: 69.23g.
Breakfast: Carrefour Fromage Blanc 0%, Oranges, Paul Pain Complet, Monoprix Beurre Doux. Lunch: Oranges, Courgette, Poivrons Rouges Doux, Jambon. Dinner: Blanc de Dinde, Navet Cuit, Carottes Cuites, Poireau Cuit. more...
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Losing 2.1 kg a Week
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annicklemarec's Weight History
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