Weigh In record (no journal entry) for 17 January 2022
|
86 kg
Lost so far: 2.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1136 kcal
|
Fat: 45.23g | Prot: 69.54g | Carbs: 109.66g.
Breakfast: Plantation Cappuccino , Crêpe au Sucre. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Steak Haché 5%, Giovanni Rana Tortellini Bacon Ricotta et Mozzarella. Dinner: Danone Danette Expresso, Gnocchi au Fromage, Herta Le Bon Paris -25% de Sel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu et iuka's Weight History
|