Weigh In record (no journal entry) for 17 January 2022
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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202 kcal
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Fat: 7.05g | Prot: 5.70g | Carbs: 27.60g.
Breakfast: Land Cremoso Extra Granella di Nocciole e Cioccolato. more...
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Gaining 0.4 kg a Week
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