Weigh In record (no journal entry) for 17 January 2022
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64.2 kg
Lost so far: 11.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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756 kcal
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Fat: 33.32g | Prot: 16.27g | Carbs: 97.87g.
Breakfast: Геркулес Овсяная Каша на Молоке, Сахар, Магнит Банан, Кофе с Молоком. Lunch: MacCoffee Кофе 3 в 1 Карамель , Ваш Хлеб Хлеб Тостовый Нарезанный, Останкино Салями Зернистая. Snacks/Other: Кофе с Молоком, Fix Price Пухлый Кролик. more...
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Gaining 0.7 kg a Week
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tariya86's Weight History
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