Weigh In record (no journal entry) for 17 January 2022
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60 kg
Lost so far: 23.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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938 kcal
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Fat: 41.85g | Prot: 94.26g | Carbs: 40.85g.
Breakfast: Gut & Günstig Gourmet Rohschinken, Philadelphia So Leicht 3%, Tomaten, Edeka Eiweiß Held, Gekochtes Ei. Lunch: Gekochtes Ei, Rapsgold Reines Rapsöl, Iglo Gemüse-Ideen Italienische Art, Eismann Hähnchenfiletspitzen. Snacks/Other: Mandarine. more...
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Losing 0.7 kg a Week
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Henryetha's Weight History
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