Weigh In record (no journal entry) for 17 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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234 kcal
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Fat: 19.14g | Prot: 31.33g | Carbs: 13.95g.
Breakfast: Hypermart Abon Ayam, Nasi Putih. more...
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Gaining 1.1 kg a Week
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wawagunkz's Weight History
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