Weigh In record (no journal entry) for 16 January 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1702 kcal
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Fat: 62.87g | Prot: 82.41g | Carbs: 214.30g.
Lunch: 橘子, 瓜子, 米饭, 豆腐, 香腸, 土豆（水煮，加盐）, 火鍋. Dinner: 稀饭, 火鍋. more...
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2684 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 16 hours and 4 minutes, Sleeping - 6 hours and 56 minutes. more...
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Losing 6.3 kg a Week
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Superman*'s Weight History
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