Weigh In record (no journal entry) for 06 April 2011
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150.5 kg
Lost so far: 7.8 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 96.37g | Prot: 155.96g | Carbs: 97.18g.
Breakfast: Gala Apple, Special Select Hickory Smoked Fully Cooked Ham, Manchego Part Skim Melting Cheese. Lunch: Parmesan Cheese, Creamy Caesar Dressing, Croutons, Salad, Chicken Breast. Dinner: Chunky Sirloin Burger Soup, Manchego Cheese, Hickory Smoked Ham. Snacks/Other: Bud Light. more...
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Losing 1.5 kg a Week
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willimon's Weight History
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